Category: English

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It’s time to tidy up the garden…

… because the new gardening year is just around the corner. The garden is also slowly drying out, so I can get to the beds again without slipping too much. The coming days will be spent removing the ‘old’ from last year. Hopefully the insects and other small creatures won’t need as many hiding places. I have to start cleaning the beds and pruning back what needs to be pruned back. Below is an overview before the work begins.

Today, the chillies went into the pre-breeding tray. Nine varieties and six pots each. Friends and neighbours have already said they’ll take some, because we regularly have too many. My husband takes care of the chillies and tomatoes, while I take care of the rest.

Since I am often asked which plates I use: I used to have small plates, including plastic ones, but they broke after a short time. I have had the plate in the picture above for several years now, and it is lasting. So it is of good quality. I have ordered two more such plates and linked them below. There are a number of garden shops that sell them, but you can see reviews at this link.

I’m not quite sure yet where and how I’ll start outside. There will be updates here 🙂

Quickpot tray for 54 plants
Quickpot tray for 54 plants with lid

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Time to move on

There are moments in life when you realise it’s over. A free project that is very dear to me is going to change shape, and that means it is time to leave it behind and move on. Am I sad? Well, not for the project, there are many new ones to come that need help. I am sad for the people, the sincere ones who have become dear to me. Those who always loved the time we spent together, talking, having a cup of coffee and so much more.

There are people in this world who always like to use your work and put themselves forward to show how great they are. One thing I know for sure: the universe will take care of it. In the end, they are the ones who are alone and live a lonely life. Should I feel sorry for such a person? To have things and to be in the light … well, if a person needs it, he or she can have it.

A heartfelt project cannot be replaced by a selfish one. A selfish person cannot replace a loving group of people. Such a person will destroy what has been built with love.

As the title says, it’s time to move on, to build new projects and not to look back. Let the past be the past, the present be the present, and the future be the future.

Thank you Universe for guiding my path to date and into the future. I would choose the same path again.

Original image by Jose Antonio Alba from Pixabay

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Can bindweed be used to make fiber?

Bindweed (Convolvulus spp.) can be used to create fiber, although it is not a common or traditional source of fiber compared to plants like flax, hemp, or cotton. Bindweed, particularly hedge bindweed (Calystegia sepium) and field bindweed (Convolvulus arvensis), have fibrous stems that can be processed to extract fiber. However, the quality and quantity of fiber obtained from bindweed are generally lower compared to more established fiber plants.

The process of extracting fiber from bindweed would involve harvesting the plants, retting (soaking to break down the softer tissues), and then separating the fibrous strands from the rest of the plant material. The fibers could then be spun into thread or cord, though they might be more suitable for rough, utilitarian purposes rather than fine textiles.

Historically, bindweed has not been widely used for fiber production due to its invasive nature and the availability of more efficient and productive fiber plants. However, in situations where other sources are unavailable, bindweed could be used as an emergency or supplementary fiber source.

While bindweed is not a commonly researched plant for fiber production, and there is limited scientific literature on this specific use, I can guide you toward related sources that discuss the fiber potential of various plants, including those in the same family as bindweed. The following references and sources might help you explore the concept of using unconventional plants like bindweed for fiber:

  1. “Fiber Plants: Research and Utilization” by G.M. Sharma and B.N. Gupta (1992). This book provides a comprehensive overview of fiber plants, including discussions on lesser-known species. It might give insights into the potential of unconventional plants for fiber production.
  2. “The Handbook of Natural Plant Fibres” edited by Ryszard M. Kozlowski (2012). This handbook covers various natural fibers, including some that are not traditionally used. Although bindweed might not be specifically mentioned, the general principles of fiber extraction and utilization discussed in this book can be applied to a wide range of plants.
  3. “The Biology and Control of Bindweed” by L.F. Bailey (1924). This classic text might not focus on fiber production but could provide insights into the properties of bindweed, which can be extrapolated to its fiber potential.
  4. Journal Articles on Alternative Fiber Sources: Search databases like JSTOR, ScienceDirect, or Google Scholar using keywords such as “bindweed fiber potential,” “alternative fiber plants,” or “fiber extraction from invasive plants.” While you might not find direct references to bindweed, you can find articles discussing the fiber properties of similar plants, which can provide useful context.
  5. Ethnobotanical Studies: Ethnobotanical research often explores the traditional uses of plants, including fiber production. You might find references to the use of bindweed or related species in local traditions, particularly in regions where conventional fiber plants are scarce.

For precise references, you would need to access specific academic databases and libraries to find detailed studies or books that discuss the potential of bindweed as a fiber source in more detail. If you have access to a university library or online academic resources, those would be ideal places to search for these references.

Picture by 👀 Mabel Amber, who will one day on Pixabay

I played a bit with ChatGPT and I got interesting answers that are leading to further research. I imagined that bindweed is more than just a weed :-))) I hope you find this content a great place to start also your research about bindweed.

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Stinging Nettles

Stinging nettles (Urtica dioica) are often regarded with apprehension due to their painful sting, but they are a plant with a rich history and a multitude of beneficial properties. These perennials, commonly found in Europe, North America, and parts of Asia, have been utilized for centuries for their medicinal, culinary, and practical uses. In this blog post, we will explore the fascinating world of stinging nettles, highlighting their properties, benefits, and various applications.

Identification and Habitat

Stinging nettles are easily recognizable by their serrated, heart-shaped leaves and tiny, inconspicuous green flowers. The leaves and stems are covered in tiny, hair-like structures called trichomes, which release a mix of chemicals, including histamine and formic acid, causing a stinging sensation upon contact with skin. Nettles thrive in moist, nutrient-rich soils and are commonly found in woodlands, along riverbanks, and in disturbed areas like roadsides and gardens.

Historical and Traditional Uses

Historically, stinging nettles have been used across various cultures for their medicinal properties. Ancient Egyptians used them to treat arthritis and lower back pain, while Roman soldiers rubbed nettles on their skin to help stay warm in cold climates. Traditional European medicine has long utilized nettles to treat ailments ranging from joint pain to seasonal allergies.

Nutritional Profile

Stinging nettles are a powerhouse of nutrition, packed with vitamins, minerals, and antioxidants. Here are some key nutrients found in nettles:

  • Vitamins: Rich in vitamins A, C, K, and several B vitamins.
  • Minerals: High in iron, calcium, magnesium, phosphorus, potassium, and silica.
  • Protein: Contain a surprising amount of protein, making them a valuable plant-based protein source.
  • Antioxidants: Loaded with polyphenols and flavonoids, which help fight free radicals and reduce inflammation.

Health Benefits

The diverse array of nutrients in stinging nettles contributes to their numerous health benefits:

  1. Anti-inflammatory Properties: Nettle extracts can reduce inflammation, making them beneficial for conditions like arthritis and other inflammatory disorders.
  2. Allergy Relief: Nettle has natural antihistamine properties that can alleviate symptoms of hay fever and other allergies.
  3. Joint Pain Relief: Topical applications of nettle preparations can reduce pain and improve mobility in patients with osteoarthritis.
  4. Support for Urinary Health: Nettle is often used to treat urinary tract infections and benign prostatic hyperplasia (BPH) due to its diuretic properties.
  5. Blood Sugar Control: Some studies suggest that nettle can help regulate blood sugar levels, potentially benefiting those with diabetes.

Culinary Uses

Despite their sting, nettles are a versatile and nutritious addition to the kitchen once they are properly prepared. Cooking or drying neutralizes the stinging chemicals, making them safe to eat. Here are some ways to enjoy nettles:

  • Nettle Soup: A classic dish in many cultures, nettle soup is both nutritious and delicious.
  • Nettle Tea: Dried nettle leaves can be steeped to make a refreshing and health-boosting tea.
  • Pesto: Nettles can be used as a substitute for basil in pesto, providing a unique flavor and added nutrition.
  • Sautéed Greens: Similar to spinach, nettles can be sautéed with garlic and olive oil for a simple side dish.
  • Smoothies: Adding a handful of blanched nettles to smoothies can boost their nutrient content.

Practical Uses

Beyond their medicinal and culinary uses, stinging nettles have several practical applications:

  • Natural Dye: Nettle leaves produce a green dye, while the roots can produce yellow or brown dyes.
  • Fiber: Historically, nettles were used to make fabric and ropes due to their strong fibers. Nettle fabric is durable and eco-friendly.
  • Compost and Fertilizer: Nettles can be added to compost heaps or used to make liquid fertilizer, enriching the soil with valuable nutrients.

Growing and Harvesting

Stinging nettles are relatively easy to grow and can be cultivated in a home garden. They prefer moist, well-drained soil and partial shade. When harvesting nettles, it is crucial to wear gloves and long sleeves to avoid being stung. Young leaves are best for culinary use, while older leaves and stems are better suited for making teas and extracts.

Conclusion

Stinging nettles (Urtica dioica) are much more than a bothersome weed. They are a nutritional powerhouse, a versatile culinary ingredient, and a valuable medicinal plant. By understanding and appreciating the numerous benefits and uses of nettles, we can transform our perception of this misunderstood plant and harness its full potential for our health and well-being.

Disclaimer: This blog post is for informational purposes only and does not constitute medical advice. Always consult with a healthcare professional before using any herbal remedies or supplements.

Image by Alexander Fox | PlaNet Fox from Pixabay

Who notes the difference?

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Quotes by Dr. Joe Dispenza

Instead of dwelling on your problems, start to focus on your dreams.
Instead of complaining about what’s wrong in your life, start to express gratitude for what’s right.
Instead of seeking validation and support from others, start to cultivate a deep sense of self love and self acceptance,
and most importantly, start to take action, start to do something every day that brings you closer to your dreams, your highest aspiration.

Image by Enrique from Pixabay

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Sock Pattern #1

Usually, when knitting Socks, I keep things simple, because then I can, for example, listen to a podcast. In this case I had some single-coloured wool and knitting just along would have looked a bit too boring. Hence I wrote down my pattern (I am linking a short on how I do this). I am mostly too lazy to look around the net, since it really takes a lot of time only to end up using a very simple one or making my own. But yes, over time, I will also publish some more difficult ones. It’s just me loving simple stuff.

knitting-pattern-for-socks-no001-12stitches-1Download

Sock knitting basics:
1) https://youtu.be/d5ysV8BwUyk?si=wC7FBHhgM-U6sqTi
2) https://youtu.be/3tPVUUiRQYE?si=Upaqosqmu3DkXiOa
3) https://youtu.be/2rrHj36An8w?si=JBgMPqNF12SKMepv
4) https://youtu.be/2rrHj36An8w?si=at1SWAK2r22RLAcn

Knitting basics:
1) https://youtu.be/Wd-0PZYPqyM?si=hR5s3cZQRPoB9Bcm
2) https://youtu.be/3ZcO3laLAUs?si=Wto20PCWtEcaqkQp

How to create your own pattern:
https://youtube.com/shorts/WKXanK-7dUQ?si=tVZa2HRAi1IqMLQV

Materials used:
Wool: 6-ply yarn for example:
https://amzn.to/4bwwmuJ or
https://amzn.to/4dWgFPa
Needles (I love wooden needles):
https://amzn.to/3KgUq92 or
https://amzn.to/3wNBQlT

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Quotes by Dr. Vandana Shiva

For me, food sovereignty is sovereignty over your life, livelihood and health. We are interconnected, therefore food sovereignty is an ecological process of co-creation with other lifeforms. It begins with seed sovereignty: saving and using living seeds. It involves care for the land and soil. We cannot have food sovereignty if we do not feed the soil organisms. Food sovereignty is based on organic farming and avoiding chemicals and poisons. Food sovereignty includes knowledge sovereignty, economic sovereignty and political sovereignty.

I found this on the net without a reference to a book or interview etc.

We have to shift the organic movement into a movement of the people.

Vandana Shiva in an interview for Real Organic Project

You are not Atlas carrying the world on your shoulder. It is good to remember, that the planet is carrying you.

Created: 2021-01-27
Latest update: 2024-02-16